10 Key Lab Tests Everyone with Chronic Health Concerns Should Know
“You can’t change what you don’t measure.” Our functional medicine approach begins with a comprehensive view of the body’s major systems—so you and your clinician can work upstream, at the root cause. Too often, routine check-ups miss early signs of dysfunction. A standard panel may check only a few basics—such as blood sugar and cholesterol—while […]
Why your experience matters: the Phenomenology of illness
When most people think of medicine, they think of numbers. Cholesterol at 210. Blood pressure at 130/90. A “normal” lab range. Doctors are trained to treat what can be measured. But what if the numbers look fine, and you still don’t feel well? Fatigue that won’t go away. Pain that lingers. “Brain fog” that makes […]
Why Your Health Depends on You Being in the Driver’s Seat
When most people think of medicine, they imagine being told what to do. Take this pill. Follow this diet. Come back in six weeks. It feels like medicine is something done to you. But at UpStream, we believe medicine works best when it’s done with you. We call that patient empowerment—and it’s the difference between […]
Mental Health and Lifestyle Integration: Treating the Whole Person
More Than Just the Mind For many years, mental health was treated as something separate from the body. You went to one doctor for physical problems and another for stress, anxiety, or depression. But research now shows what patients have always sensed: the mind and body are deeply connected. Functional medicine takes this truth seriously. It […]
Regenerative and Longevity Medicine: Extending Health, Not Just Life
Living Longer vs. Living Better Many people today are living longer than past generations. But here’s the problem: too often, the last 10–15 years of life are spent battling chronic diseases, needing multiple medications, or losing independence. Longevity is not just about adding years to your life—it’s about adding life to your years. That’s where regenerative and longevity […]
Why Functional Medicine Has a Different Purpose: The Teleology of Health
When most people think about medicine, they think about fixing what’s broken: lowering blood pressure, shrinking a tumor, killing a bacteria. Traditional medicine is excellent at crisis response. But what if the real goal of medicine is not simply to remove disease, but to restore your body’s ability to thrive? This is where functional medicine […]